Xmaster 660 Dragon Strongman Plate
Nā hiʻohiʻona huahana
Ke noʻonoʻo nei i ka hoʻomaʻamaʻa maʻalahi o nā mea haʻuki kiʻekiʻe, ua hoʻolālā mākou i 660 MM diameters strongman plate.ʻOi aku ka maʻalahi o ka paʻa ʻana i ka pā kaumaha.
No ka 660MM laula (kiʻekiʻe), ua hoʻonohonoho maikaʻi ʻia ka pā no ka ʻāpana ʻāpana o ka neʻe ʻana i ka deadlifting, e maʻalahi i ka poʻe haʻuki kiʻekiʻe ke maʻalahi i ka hana deadlift a me nā hana ʻē aʻe me ka ʻole o ka hōʻeha ʻana i ko lākou kuli a i ke kua o ko lākou kino.Me ka 660 Dragon strongman plate ma ka pā, ʻoi aku ka maʻalahi o ka hoʻouka ʻana i nā papa maʻamau.
Nā pōmaikaʻi no nā Powerlifters a me Trainer:
1. ʻOi aku ka maʻalahi o ke komo ʻana i kahi kūlana deadlift kūpono a mālama i kahi kuamoʻo kū ʻole
2. Nui no ka overloading deadlifts
3. Maikaʻi no ke aʻo ʻana i ka poʻe hāpai hou i ka hana make
4. Hiki ke hoʻohana me nā moena no ka hoʻololi ʻana i ke kiʻekiʻe
5. Hoʻouka maʻalahi a wehe i nā papa ʻē aʻe
6. Hiki ke mālama pono i nā papa ʻē aʻe
7. Kūʻai maikaʻi
8. Pahu make a aloha i ka papahele.
9. Paʻa maʻalahi
